You don’t have to travel far to feel like an out-of-towner. Plan a field trip with your significant other and maybe you’ll both discover something new. Here’s a solid list of sober activities that are actually fun, whether you’re trying to cut back on drinking or just want to add a little variety to your life. Creating new habits and rituals will help you grow more comfortable in your alcohol-free life and discover all the activities that truly bring you purpose and joy. Looking for some extra support and guidance on your sobriety or moderation journey?
How To Feel Confident In Your Own Skin
It can also make an incredible difference in the lives of others, and extend the benefits of sobriety far beyond your immediate circle. Whether it’s old-school Nintendo or you’ve somehow secured a PS5, break out the controller and get gaming. This is a great hobby to do solo, or hop online and connect with friends and new people! Here are some game suggestions for mindful play. Tough as it may be to have those conversations and share those memories, Rust says it’s a necessary part of the healing process for communities battling addiction.
How To Throw a Fun Sober Party—and How To Party Sober
Whether you’re fully on board with the sober life or just trying to get your friends together after a long absence, Surely is here for all of it. As you’re not including alcohol in your plans, you’ll likely have more options for locations than you would with a party serving beer and wine. It probably won’t happen at your sober party, but it’s one of those odd things that may be good to know at a trivia night.
Music sharing evening:
Then start a book club, whether in-person or virtually and discuss your favorites with a group of your peers. Have everyone chip in a few bucks and snag some sober house dorchester ma canvases and paints from a local craft store. Snacks and non-alcoholic drinks top it all off. Video chat with someone in a different time zone than you.
Community theatres, playhouses, and university theatres offer unique and inexpensive performances on a regular basis. Expand your mind by seeing something new. Planning for a trip will get you excited for your journey.
- Offer to take them out for a day of fun.
- If you don’t have the time for a planned trip or you’re looking for something to do within the next couple of days, consider going on a local hike.
- If you’ve never tried creating before, recovery offers a great opportunity to explore a new outlet.
- Pack some hot cocoa (and a sweater since it’s getting chilly) and catch a sunset at the highest point in town.
Take the party elsewhere, whether that’s a neighborhood park, a friend’s more spacious backyard, or an event space you’ve always wanted to try. The adult party games of today are also quite a bit of fun, even if there’s no alcohol involved. You’ll just need to get through the rules first, which can get tricky when you’re dealing with a large group.
- I had always thought that if I gave up my weekend martinis, I’d be imprisoned by the desire to drink, but here I am — sober for almost five months.
- If you want to try a new game, there are tons of board game review channels on YouTube, and sites dedicated to rating games.
- Although I’ve hosted Thanksgiving twice at my apartment with about 10 people, I got catering because all the cooking seemed like too much.
- Whitewater rafting has all the key ingredients for an exciting and memorable sober summer excursion.
- The non-alcoholic beverage world is a booming industry, with alcohol alternatives for beer, wine, spirits, and more.
- Many people new to recovery may worry about drinking and substance use at concerts and festivals, and that’s a valid concern.
Tips on Mindfully Breaking Sobriety [With and Without Addiction]
If you love a challenge, rock climbing is the perfect physical activity to try out in your free time. If you and your friends are looking for fun things to do sober, visit your local escape room. Most locations offer a variety of different-themed rooms that will challenge your problem-solving abilities and teamwork skills.
